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A1C to Estimated Average Glucose Calculator

Updated Oct 2026
Calculation inputsEnter measured or label values and keep their units attached.
Enter the laboratory-reported A1C percentage.

Guest calculations stay on this device. Signed-in results sync privately.

Your result

Estimated average glucose

Enter your values, then calculate to see a verified result.

Inputs usedReview the information used for this result.
Full calculation and sourcesOpen Full calculation and sources to review the formula, assumptions, boundaries, and evidence.

Versioned calculationFormula v1.0.1

Formula definitionUnit-normalized calculationFormula v1.0.1

What is calculated

Estimated average glucose corresponding to a laboratory A1C.

Method

Apply the NGSP/ADAG regression equation.

Important boundary

Conditions affecting red blood cells or A1C accuracy can make the estimate misleading.

Result actions
1
Enter laboratory A1CUse the labeled input and matching unit.Measured or label value
2
Apply the ADAG equationThe calculator applies the stated equation.Full precision first
3
Keep uncertainty visibleKeep the boundary beside the result.Reference, not diagnosis

Interpretation

mg/dL is the regression estimate.

The mmol/L equivalent stays visible.

Do not change treatment from this calculator alone.

Use this result

Method and test recordFormula v1.0.1
Recorded scope
health-wellness-completion
Publisher
CalculatorGeek
Recorded review date
2026-10-05
Next source review
2027-04-05
Definition fixtures
2 configured scenarios
Published examples
2 shown below

Recorded method

Verify ADAG regression and mg/dL-to-mmol/L conversion.

These records describe the published model and reference tests. A test-case count is not a certification of every possible input or an independent specialist review. Editorial policy

Known limitations

  • A1C can be affected by anemia, kidney failure, liver disease, hemoglobin variants, transfusion, blood loss, medicines, and pregnancy.
  • eAG is not a direct glucose measurement.
  • Does not show glucose variability or hypoglycemia.

Method sources

Latest model update

2026-10-05 - Initial evidence-limited shared-system implementation with fixtures, original support content, and contextual links.

Reference inputs and expected results

Up to 12 examples from the configured definition fixtures are shown. Expected values use the stated output units; invalid inputs are intended to be rejected.

CaseInputsExpected result
seven percent A1CLaboratory A1C: 7 percentEstimated average glucose: 154.2 mg/dL; Estimated average glucose: 8.55810856 mmol/L (allowed numeric tolerance: 0.001)
six percent A1CLaboratory A1C: 6 percentEstimated average glucose: 125.5 mg/dL (allowed numeric tolerance: 0.0001)

Report an issue with this tool. Include the page URL, units, expected answer, and steps to reproduce. Do not include sensitive personal information.

On this page

What the A1C to Estimated Average Glucose Calculator calculates

Convert a laboratory A1C percentage into NGSP/ADAG estimated average glucose in mg/dL and mmol/L.

The page keeps estimated average glucose distinct from a directly measured glucose average.

How to use the A1C to Estimated Average Glucose Calculator

  1. Enter laboratory A1C as a percentage.
  2. Read eAG in both common units.
  3. Compare only with appropriately collected glucose data.
  4. Consider known A1C limitations.

Formula, variables and calculation order

eAG mg/dL = 28.7 x A1C - 46.7; eAG mmol/L = mg/dL / 18.018.

Inputs are validated and normalized before calculation. Full precision is retained until the displayed result is rounded.

Worked example and boundary check

Worked example

An A1C of 7.0% corresponds to about 154 mg/dL or 8.6 mmol/L.

Boundary check

The regression has biological scatter and does not reproduce daily highs, lows, or timing.

How to interpret the result

Use the result to translate units and improve discussion. Diagnosis, goals, and treatment remain clinical decisions.

  • A1C can be affected by anemia, kidney failure, liver disease, hemoglobin variants, transfusion, blood loss, medicines, and pregnancy.
  • eAG is not a direct glucose measurement.
  • Does not show glucose variability or hypoglycemia.

Frequently asked questions

Is eAG my exact average?

No. It is a regression estimate.

Why does my CGM average differ?

Measurement periods, missing data, biology, and A1C limitations can create differences.

Can this diagnose diabetes?

No.

What equation is used?

The NGSP/ADAG relationship shown on the page.

Primary sources and evidence limits

Sources were checked 2026-10-05. A reference value, conversion, or schedule estimate is not a diagnosis, prescription, individualized treatment target, or substitute for professional care.

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