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Army Maximum Waist by Height Chart for the 2026 WHtR Standard

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The Army's current waist-to-height ratio must be below 0.550. Because official waist readings are recorded in half-inch increments and equality fails, the permitted recorded waist is not always the same as simply displaying height multiplied by 0.55. Use the official table below.

The chart covers recorded heights from 48 to 83.5 inches in half-inch steps. It reproduces Figure B-1 in the Army's July 2026 implementing guidance. The “resulting ratio” is the ratio shown by the official table; small display differences can result from the source table's published precision.

Official reference table

Height (in)Max waist allowed (in)Resulting ratioHeight (in)Max waist allowed (in)Resulting ratio
48.026.00.54166.036.00.545
48.526.50.54666.536.50.548
49.026.50.54067.036.50.544
49.527.00.54567.537.00.548
50.027.00.54068.037.00.544
50.527.50.54468.537.50.547
51.028.00.54969.037.50.543
51.528.00.54369.538.00.546
52.028.50.54870.038.00.542
52.528.50.54270.538.50.546
53.029.00.54771.039.00.549
53.529.00.54271.539.00.545
54.029.50.54672.039.50.548
54.529.50.54172.539.50.544
55.030.00.54573.040.00.547
55.530.50.54973.540.00.544
56.030.50.54474.040.50.547
56.531.00.54874.540.50.543
57.031.00.54375.041.00.546
57.531.50.54775.541.50.549
58.031.50.54376.041.50.546
58.532.00.54776.542.00.549
59.032.00.54277.042.00.545
59.532.50.54677.542.50.548
60.032.50.54178.042.50.544
60.533.00.54578.543.00.547
61.033.50.54979.043.00.544
61.533.50.54479.543.50.547
62.034.00.54880.043.50.543
62.534.00.54480.544.00.546
63.034.50.54781.044.50.549
63.534.50.54381.544.50.546
64.035.00.54682.045.00.548
64.535.00.542682.545.00.545
65.035.50.546283.045.50.548
65.536.00.549683.545.50.544

How to read the chart

Find the height after it has been recorded to the nearest 0.5 inch. The matching “max waist allowed” is the largest half-inch table value that remains below the WHtR threshold.

Example: a recorded height of 70.0 inches has a maximum table waist of 38.0 inches. Although 70 × 0.55 equals 38.5, a 38.5-inch average produces 0.550 exactly and therefore does not meet the standard.

The chart is a quick reference, not a substitute for the three-reading calculation. An average can contain thirds because three half-inch readings may average to values such as 38.333 or 38.167. Use the Army Body Fat Calculator for those cases.

Common heights at a glance

HeightRecorded heightOfficial max waist
5 ft 0 in60.0 in32.5 in
5 ft 2 in62.0 in34.0 in
5 ft 4 in64.0 in35.0 in
5 ft 6 in66.0 in36.0 in
5 ft 8 in68.0 in37.0 in
5 ft 10 in70.0 in38.0 in
6 ft 0 in72.0 in39.5 in
6 ft 2 in74.0 in40.5 in
6 ft 4 in76.0 in41.5 in
6 ft 6 in78.0 in42.5 in

Why online charts disagree

Some pages publish the raw product height × 0.55 and label it “maximum waist.” That number is the mathematical boundary, not necessarily the maximum recorded half-inch value that passes. Others use conventional rounding or ignore the three-reading average. This table follows the Army's published Figure B-1; when policy or the source table changes, the official document should replace cached copies.

Next steps

Sources, review and disclaimer

Source: Figure B-1, Implementing Guidance for WHtR Measurement Procedures for the ABCP. Reviewed by the CalculatorGeek Algorithmic Team on September 10, 2026. Official current Army documents control; this independent chart does not determine personnel status.